Major benefits of Butter milk (Gurus) are
1.Strengthens immune system
2. Natural probiotic for good gastroentestinal health
3. Controls Blood Pressure
4. Lowers Cholesterol level
5. Relieves stress
6. Activates Nervous system
7. Relieves orthopaedic problems.
8. Relieves epigastric burn.
9. Relieves depression.
10. Release dopamine essential for our lives
By consuming buttermilk instead of other beverages not only covers above important benefits also review our erstwhile home practices and custom
Courtesy
Dr Manzoor ul haq
MBSI jammu kashmir
यशकल्याणी ग्रामीण सेवाभावी संस्था,करमाळा आणि सोलापूर जिल्हा लँग्वेज टीचर्स असोसिएशन, सोलापूर
As a part of the campaign #Drink_Buttermilk_Stay_Healthy Promoted by MBSI. We at Tolani College of Arts and Science promoted Drinking buttermilk during our Seminar Day at college with students and faculty members.
Dr. Rupa Verma,
Ranchi
अद्विका, ताक बनवत आहे… आणि ताक पिण्यासाठी सांगत आहे. 😊
Drink Buttermilk Campaign at Organica Biotech Pvt Ltd, Govandi, Mumbai